Infrared rays are the healthiest of the rays originating from the sun and can vitalize your cells and metabolism. These rays penetrate deep into the skin, dissolving harmful substances that have accumulated in the body. This deep heating action activates the sweat glands to eliminate toxins. As the skin is one of the largest organs in the human body (second to the colon), it is a very effective means for elimination.
Sauna sweating can aid in detoxifying the body of accumulated metals (lead, mercury, nickel, and cadmium), alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds. While relaxing in the gentle far infrared heat the body is working to produce sweat, pump blood and lose calories.
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